Registration is required for all programs.

Stroke Recognition, Treatment and Prevention
Friday, March 9, 1-2 PM
Although stroke can happen to anyone, certain risk factors increase your chances. Studies show that strokes can be prevented by managing personal risk and knowing how to recognize and respond to stroke signs and symptoms. Please join Barb Small, a Nurse Specialist from NorthShore University HealthSystem, as she discusses facts about strokes and what you can do to keep yourself healthy.

Gentle Yoga Sampler
Monday, March 12, Noon-1 PM • Community Room • Limit 30
Always wanted to try a yoga class? Come to the Library's spacious Community Room to try this soothing way to exercise, relax, and meet new friends. Taught by Lisa Torre, one of Park Center's yoga instructors. Bring a towel or yoga mat; casual workout attire.